Push Hands
In Wu Taichi, training in Pushing Hands is considered as very important. Students are encouraged to practice Pushing Hands consistently. Pushing Hands is the bridge that unifies the forms with fighting applications. Its practice is a challenge for the knowledge and the abilities the student has gained through his practice of the forms.
Pushing Hands teaches the student very important elements that can be learned only through the contact with other partners. Finally, it elevates the quality of movement and the fighting abilities to a very high level.